The art of karate provides an excellent full-body workout while helping you to master self-defence, proving to be the ideal community for like-minded ladies. It also serves to develop self-confidence. Simply knowing that you can defend yourself against an attacker raises your confidence, karate is also an excellent activity for stress relief.
Karate training allows every student to go at their own pace. This means the fittest of people can find it to be an excellent workout, while those who have not exercised in years may stay well within their comfort zone.
Our ladies only program doesn’t not just help you reach your body goals, it helps you in life outside of the class. Our aim for our female members is to leave each session feeling stronger and braver!
We have found that by training in a female only environment our ladies are more relaxed and find the class environment to be more welcoming. So it doesn’t matter what your physical ability is, we aim to help you realise your full potential.
I signed up for the beginners course and instantly knew that I'd chosen the right club on arrival. Sensei Bianca has a fantastic way of teaching and making you understand exactly what is needed without undermining you and getting her point across. It is a great atmosphere and I feel so much better in life after every class. Can't recommend this club enough.
I love playing the karate games. Karate creates a fun, supportive and friendly community as you are meeting new friends. Sensei Bianca is a fantastic teacher in making karate a great success!
Amazing! My son is really enjoying his karate. He's getting so much more confident, he talks about his lessons all the time and can't wait until his next lesson. The staff has so much time to teach him and help him, but also make it fun.
So pleased we found such an amazing club for my child (6) to join. She is always excited for her lessons and can't wait to show us and tell us what she has been doing. Her confidence has developed without being overwhelmed. Sensei Bianca and her daughter display such love and enthusiasm.
Really wish I'd been able to find Kazokudai Karate many years before I did. Sensei Bianca understands exactly how to train and get the best from each student on an individual basis and not just a generic way of teaching everyone. Karate has also helped my mental health so much, there's days where the thought of going out at all is too much to deal with but pushing yourself to go training always makes you feel after.
All Instructors and students wear the traditional all white uniform which is known as a Gi and the relevant coloured belt.
For new beginners that do not have a Gi, we suggest to wear comfortable clothing that allows you to move freely, so normal sports gear is suggested, but please refrain from wearing items which have obscenities or any other inappropriate words or slogans.
Not for partipating in your Karate class, but please be sure to turn up and leave in a pair!