All instructors and students wear the traditional all white uniform which is known as a Gi and the relevant coloured belt. NO shoes or footwear.
For new beginners that do not have a Gi, we suggest to wear comfortable clothing that allows you to move freely, so normal sports gear is suggested, but please refrain from wearing items which have obscenities or any other inappropriate words or slogans. NO shoes or footwear.
A typical class in involves a formal Bow-in, warm up exercises and dynamic karate-specific stretching, Kihon (basic techniques), Kata, Kumite and Bunkai, cool down and static stretching.
For our younger students, there is always lots of karate-based games and activities to make sure everyone enjoys the classes.